Facing my anxieties head-on during a yoga retreat
Calming reset with a sprinkle of dark seeping out of the shadows
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Last week I spent three days at a yoga retreat in Visegrád, Hungary hosted by the calmest, most serene soul, Róza Krasznai (if you’re based in Budapest, check her yoga classes out here!). We gathered at a remote house tucked away in the forest where only birdsong and the sound of the wind rustling trees could be heard. It was a peaceful, quiet place. I went there to recharge, have some alone time while I did lots of yoga. The perfect getaway from the busy Budapest and also from my busy life as a mom.
When we arrived at the house, everything was so clean and neat, palo santo swirling in the air. It seemed as though like no one lived there before us. It felt like a clean slate. New en…